Robert Kendrick 1:00:09 row
14,505m
Meters
1:00:09.9
Time
2:04.4
Pace
928
Calories
126
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 19 |
| Stroke Count | 1307 |
| Drag Factor | 114 |
September 10, 2024 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:09.9 | 14,505m | 2:04.4 | 182 | 925 | 19 | 126 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 19 | 124 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 19 | 124 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 20 | 124 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 21 | 128 |
| 25:00.0 | 1,232m | 2:01.7 | 194 | 967 | 21 | 131 |
| 30:00.0 | 1,239m | 2:01.0 | 197 | 978 | 21 | 134 |
| 35:00.0 | 1,248m | 2:00.1 | 202 | 993 | 22 | 136 |
| 40:00.0 | 1,250m | 2:00.0 | 203 | 997 | 22 | 120 |
| 45:00.0 | 1,242m | 2:00.7 | 199 | 983 | 22 | 133 |
| 50:00.0 | 1,244m | 2:00.5 | 200 | 987 | 22 | 133 |
| 55:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 | 134 |
| 1:00:00.0 | 960m | 2:36.2 | 92 | 615 | 14 | 112 |
| 1:00:09.9 | 22m | 3:45.0 | 31 | 405 | 8 | 113 |
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Workout Graph
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