Robert Kendrick 1:00:04 row
13,675m
Meters
1:00:04.0
Time
2:11.7
Pace
831
Calories
122
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 18 |
| Stroke Count | 1159 |
| Drag Factor | 116 |
September 21, 2024 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.0 | 13,675m | 2:11.7 | 153 | 826 | 18 | 122 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 18 | 125 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 18 | 124 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 18 | 124 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 18 | 124 |
| 25:00.0 | 1,175m | 2:07.6 | 168 | 878 | 19 | 124 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 19 | 124 |
| 35:00.0 | 1,172m | 2:07.9 | 167 | 874 | 19 | 124 |
| 40:00.0 | 1,181m | 2:07.0 | 171 | 887 | 19 | 124 |
| 45:00.0 | 1,176m | 2:07.5 | 169 | 880 | 19 | 125 |
| 50:00.0 | 1,168m | 2:08.4 | 165 | 868 | 19 | 124 |
| 55:00.0 | 1,154m | 2:09.9 | 159 | 848 | 19 | 125 |
| 1:00:00.0 | 810m | 3:05.1 | 55 | 489 | 12 | 101 |
| 1:00:04.0 | 5m | 6:40.0 | 5 | 318 | 0 | 100 |
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Workout Graph
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