James Waller 45:00 BikeErg
22,971
Meters
45:00.0
Time
1:57.5
Pace
780
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| RPM | 77 |
| Revolution Count | 3483 |
| Power/kg | 2.32 |
| Drag Factor | 97 |
June 20, 2025 16:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 22,971 | 1:57.5 | 216 | 1041 | 77 |
| 9:00.0 | 4,591 | 1:57.6 | 215 | 1040 | 77 |
| 18:00.0 | 4,591 | 1:57.6 | 215 | 1040 | 77 |
| 27:00.0 | 4,568 | 1:58.2 | 212 | 1029 | 77 |
| 36:00.0 | 4,595 | 1:57.5 | 216 | 1042 | 77 |
| 45:00.0 | 4,627 | 1:56.7 | 220 | 1057 | 78 |
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Workout Graph
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