James Waller 5001m row
5,001
Meters
19:44.6
Time
1:58.4
Pace
337
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 20 |
| Stroke Count | 394 |
| Drag Factor | 118 |
August 12, 2025 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.6 | 5,001 | 1:58.4 | 211 | 1025 | 20 |
| 15:46.4 | 4,000 | 1:58.3 | 211 | 1027 | 20 |
| 3:58.3 | 5,001 | 1:59.0 | 208 | 1014 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.