James Waller 1:00:01 BikeErg
31,307
Meters
1:00:01.9
Time
1:55.0
Pace
1085
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| RPM | 79 |
| Revolution Count | 4751 |
| Power/kg | 2.47 |
| Drag Factor | 96 |
August 31, 2025 15:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:01.9 | 31,307 | 1:55.0 | 230 | 1090 | 1085 | 79 |
| 5:00.0 | 2,568 | 1:56.8 | 220 | 1055 | 87 | 78 |
| 10:00.0 | 2,588 | 1:55.9 | 225 | 1073 | 89 | 79 |
| 15:00.0 | 2,589 | 1:55.8 | 225 | 1074 | 89 | 79 |
| 20:00.0 | 2,595 | 1:55.6 | 227 | 1079 | 89 | 79 |
| 25:00.0 | 2,595 | 1:55.6 | 227 | 1079 | 89 | 79 |
| 30:00.0 | 2,629 | 1:54.1 | 236 | 1110 | 92 | 80 |
| 35:00.0 | 2,613 | 1:54.8 | 231 | 1095 | 91 | 79 |
| 40:00.0 | 2,618 | 1:54.5 | 233 | 1100 | 91 | 79 |
| 45:00.0 | 2,631 | 1:54.0 | 236 | 1112 | 92 | 80 |
| 50:00.0 | 2,635 | 1:53.8 | 237 | 1116 | 92 | 80 |
| 55:00.0 | 2,625 | 1:54.2 | 234 | 1106 | 92 | 80 |
| 1:00:01.9 | 2,623 | 1:55.0 | 230 | 1090 | 92 | 80 |
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Workout Graph
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