James Waller 1x10:00/2:00r row
2,940
Meters
10:00.0
Time
1:42.0
Pace
238
Calories
| Rest Distance | 10 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,950 |
| Overall Time | 12:00.0 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1433 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 125 |
September 02, 2025 12:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,940 | 1:42.0 | 329 | 1433 | 28 | |
| 10:00.0 | 2,939 | 1:42.0 | 329 | 1432 | 28 | |
| r10 |
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Workout Graph
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