James Waller 32:02 row
8,297
Meters
32:02.9
Time
1:55.8
Pace
570
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 20 |
| Stroke Count | 655 |
| Drag Factor | 131 |
September 03, 2025 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:02.9 | 8,297 | 1:55.8 | 225 | 1074 | 570 | 20 |
| 5:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 91 | 21 |
| 10:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 90 | 21 |
| 15:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 90 | 21 |
| 20:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 89 | 20 |
| 25:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 88 | 21 |
| 30:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 87 | 21 |
| 32:02.9 | 525 | 1:57.0 | 218 | 1051 | 35 | 20 |
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Workout Graph
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