James Waller v40:00/r...4 BikeErg
53,732
Meters
1:40:00.0
Time
1:51.6
Pace
1941
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 53,732 |
| Overall Time | 1:40:00.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| RPM | 74 |
| Revolution Count | 7440 |
| Power/kg | 2.7 |
| Drag Factor | 128 |
January 03, 2026 14:39:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:40:00.0 | 53,732 | 1:51.6 | 251 | 1165 | 74 |
| 40:00.0 | 21,514 | 1:51.5 | 252 | 1167 | 74 |
| 10:00.0 | 5,537 | 1:48.3 | 275 | 1246 | 77 |
| 40:00.0 | 21,127 | 1:53.5 | 239 | 1121 | 73 |
| 10:00.0 | 5,556 | 1:47.9 | 278 | 1256 | 77 |
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Workout Graph
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