James Waller v15:00/r...6 BikeErg
39,748
Meters
1:15:00.0
Time
1:53.2
Pace
1413
Calories
131
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 39,786 |
| Overall Time | 1:16:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| RPM | 73 |
| Revolution Count | 5510 |
| Power/kg | 2.59 |
| Drag Factor | 127 |
January 09, 2026 18:32:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 1:15:00.0 | 39,748 | 1:53.2 | 241 | 1130 | 73 | 131 | |
| 15:00.0 | 7,696 | 1:56.9 | 219 | 1053 | 71 | 113 | |
| 10:00.0 | 5,455 | 1:49.9 | 263 | 1205 | 76 | 133 | |
| 15:00.0 | 7,732 | 1:56.3 | 222 | 1063 | 71 | 126 | |
| 10:00.0 | 5,517 | 1:48.7 | 272 | 1236 | 76 | 143 | |
| 15:00.0 | 7,746 | 1:56.1 | 223 | 1067 | 71 | 125 | |
| 10:00.0 | 5,602 | 1:47.1 | 285 | 1280 | 78 | 149 | |
| r: 1:00 | 38 | ||||||
| r38 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.