James Waller 0:12 BikeErg
45
Meters
0:12.6
Time
4:40.0
Pace
1
Calories
79
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| RPM | 72 |
| Revolution Count | 15 |
| Power/kg | 0.17 |
| Drag Factor | 84 |
January 10, 2026 15:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 0:12.6 | 45 | 4:40.0 | 16 | 354 | 1 | 72 | 79 |
| 0:12.6 | 45 | 4:40.0 | 16 | 354 | 1 | 72 | 79 |
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Workout Graph
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