James Waller v4:00/r...8 BikeErg
42,739
Meters
1:20:00.0
Time
1:52.3
Pace
1534
Calories
139
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 42,739 |
| Overall Time | 1:20:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| RPM | 74 |
| Revolution Count | 5932 |
| Power/kg | 2.66 |
| Drag Factor | 126 |
January 10, 2026 16:54:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 42,739 | 1:52.3 | 247 | 1150 | 74 | 139 |
| 4:00.0 | 2,017 | 1:58.9 | 208 | 1015 | 71 | 119 |
| 16:00.0 | 8,655 | 1:50.9 | 256 | 1182 | 75 | 142 |
| 4:00.0 | 2,047 | 1:57.2 | 217 | 1047 | 71 | 135 |
| 16:00.0 | 8,655 | 1:50.9 | 256 | 1182 | 75 | 145 |
| 4:00.0 | 2,022 | 1:58.6 | 209 | 1020 | 70 | 140 |
| 16:00.0 | 8,647 | 1:51.0 | 256 | 1180 | 75 | 149 |
| 4:00.0 | 1,920 | 2:05.0 | 179 | 916 | 67 | 131 |
| 16:00.0 | 8,781 | 1:49.3 | 268 | 1221 | 76 | 156 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.