James Waller 6x10:00/2:00r BikeErg

33,344

Meters

1:00:00.0

Time

1:47.9

Pace

1255

Calories

139

Heart Rate

Rest Distance3,257
Rest Time12:00.0
Overall Distance36,601
Overall Time1:12:00.0
Average Watts278
Calories Per Hour1257
RPM76
Revolution Count5047
Power/kg2.99
Drag Factor129

January 13, 2026 16:37:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:00:00.0 33,344 1:47.9 278 1257 76 139
10:00.0 5,499 1:49.1 269 1227 76 130
10:00.0 5,505 1:48.9 270 1230 76 130
10:00.0 5,539 1:48.3 275 1247 76 137
10:00.0 5,576 1:47.6 281 1266 77 147
10:00.0 5,601 1:47.1 285 1279 77 148
10:00.0 5,624 1:46.6 288 1291 78 146
r3,257

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.