James Waller 12:00 BikeErg
7,139
Meters
12:00.0
Time
1:40.8
Pace
293
Calories
159
Heart Rate
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1474 |
| RPM | 85 |
| Revolution Count | 1021 |
| Power/kg | 3.67 |
| Drag Factor | 115 |
January 24, 2026 10:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 7,139 | 1:40.8 | 341 | 1474 | 293 | 85 | 159 |
| 3:00.0 | 1,788 | 1:40.6 | 343 | 1480 | 74 | 86 | 156 |
| 6:00.0 | 1,789 | 1:40.6 | 344 | 1482 | 74 | 85 | 161 |
| 9:00.0 | 1,775 | 1:41.4 | 336 | 1455 | 72 | 84 | 161 |
| 12:00.0 | 1,787 | 1:40.7 | 342 | 1478 | 73 | 85 | 161 |
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Workout Graph
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