James Waller v15:00/r...6 BikeErg
39,856
Meters
1:15:00.0
Time
1:52.9
Pace
1422
Calories
133
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 39,888 |
| Overall Time | 1:16:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| RPM | 75 |
| Revolution Count | 5638 |
| Power/kg | 2.61 |
| Drag Factor | 120 |
January 30, 2026 20:09:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 1:15:00.0 | 39,856 | 1:52.9 | 243 | 1136 | 75 | 133 | |
| 15:00.0 | 7,667 | 1:57.3 | 216 | 1044 | 72 | 109 | |
| 10:00.0 | 5,457 | 1:49.9 | 263 | 1206 | 77 | 137 | |
| 15:00.0 | 7,836 | 1:54.8 | 231 | 1095 | 74 | 131 | |
| 10:00.0 | 5,488 | 1:49.3 | 268 | 1221 | 78 | 144 | |
| 15:00.0 | 7,832 | 1:54.9 | 231 | 1093 | 74 | 129 | |
| 10:00.0 | 5,576 | 1:47.6 | 281 | 1266 | 79 | 153 | |
| r: 1:00 | 32 | ||||||
| r32 |
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Workout Graph
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