James Waller 20:00 BikeErg
12,250
Meters
20:00.0
Time
1:37.9
Pace
523
Calories
170
Heart Rate
| Average Watts | 372 |
|---|---|
| Calories Per Hour | 1581 |
| RPM | 91 |
| Revolution Count | 1821 |
| Power/kg | 4 |
| Drag Factor | 103 |
February 04, 2026 12:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 12,250 | 1:37.9 | 372 | 1581 | 523 | 91 | 170 |
| 3:20.0 | 2,022 | 1:38.9 | 362 | 1544 | 85 | 90 | 162 |
| 6:40.0 | 2,014 | 1:39.3 | 357 | 1530 | 84 | 90 | 166 |
| 10:00.0 | 2,024 | 1:38.8 | 363 | 1548 | 85 | 90 | 169 |
| 13:20.0 | 2,029 | 1:38.5 | 365 | 1557 | 86 | 90 | 169 |
| 16:40.0 | 2,042 | 1:37.9 | 373 | 1582 | 87 | 91 | 175 |
| 20:00.0 | 2,119 | 1:34.3 | 416 | 1732 | 96 | 95 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.