James Waller 45:04 BikeErg
24,091
Meters
45:04.9
Time
1:52.2
Pace
863
Calories
126
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| RPM | 80 |
| Revolution Count | 3657 |
| Power/kg | 2.35 |
| Drag Factor | 96 |
May 12, 2026 16:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:04.9 | 24,091 | 1:52.2 | 247 | 1148 | 863 | 80 | 126 |
| 15:00.0 | 8,035 | 1:52.0 | 249 | 1156 | 289 | 81 | 115 |
| 30:00.0 | 8,014 | 1:52.3 | 247 | 1148 | 287 | 81 | 126 |
| 45:00.0 | 8,007 | 1:52.4 | 246 | 1144 | 286 | 81 | 134 |
| 45:04.9 | 35 | 2:20.0 | 128 | 734 | 1 | 76 | 131 |
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Workout Graph
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