James Waller 45:00 BikeErg
22,625
Meters
45:00.0
Time
1:59.3
Pace
756
Calories
126
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 75 |
| Revolution Count | 3339 |
| Power/kg | 1.96 |
| Drag Factor | 100 |
October 27, 2026 18:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 22,625 | 1:59.3 | 206 | 1008 | 756 | 75 | 126 |
| 15:00.0 | 7,529 | 1:59.5 | 205 | 1004 | 251 | 75 | 127 |
| 30:00.0 | 7,540 | 1:59.3 | 206 | 1008 | 252 | 76 | 125 |
| 45:00.0 | 7,557 | 1:59.0 | 207 | 1012 | 253 | 76 | 127 |
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