James Waller 1:00:03 BikeErg
30,901
Meters
1:00:03.2
Time
1:56.6
Pace
1061
Calories
117
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| RPM | 78 |
| Revolution Count | 4730 |
| Power/kg | 2.1 |
| Drag Factor | 94 |
October 28, 2026 18:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:03.2 | 30,901 | 1:56.6 | 221 | 1060 | 1061 | 78 | 117 |
| 15:00.0 | 7,716 | 1:56.6 | 221 | 1060 | 265 | 79 | 110 |
| 30:00.0 | 7,730 | 1:56.4 | 222 | 1060 | 265 | 79 | 119 |
| 45:00.0 | 7,713 | 1:56.6 | 220 | 1060 | 265 | 79 | 119 |
| 1:00:00.0 | 7,719 | 1:56.5 | 221 | 1060 | 265 | 79 | 119 |
| 1:00:03.2 | 23 | 2:19.1 | 130 | 1125 | 1 | 55 | 120 |
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Workout Graph
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