James Waller 30:00 row
8,246m
Meters
30:00.0
Time
1:49.1
Pace
613
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 105 |
October 18, 2017 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,246m | 1:49.1 | 269 | 1226 | 20 |
| 5:00.0 | 1,437m | 1:44.3 | 308 | 1359 | 20 |
| 10:00.0 | 1,417m | 1:45.8 | 295 | 1315 | 20 |
| 15:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 20 |
| 20:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 20 |
| 25:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 20 |
| 30:00.0 | 1,408m | 1:46.5 | 289 | 1296 | 20 |
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Workout Graph
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