James Waller 10000m row
10,000m
Meters
36:30.4
Time
1:49.5
Pace
737
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 20 |
| Stroke Count | 741 |
| Drag Factor | 134 |
October 16, 2017 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:30.4 | 10,000m | 1:49.5 | 266 | 1216 | 20 |
| 7:11.6 | 2,000m | 1:47.9 | 279 | 1258 | 20 |
| 7:16.9 | 4,000m | 1:49.2 | 269 | 1224 | 20 |
| 7:19.0 | 6,000m | 1:49.7 | 265 | 1211 | 20 |
| 7:21.6 | 8,000m | 1:50.4 | 260 | 1195 | 20 |
| 7:21.3 | 10,000m | 1:50.3 | 261 | 1197 | 20 |
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Workout Graph
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