James Waller 10000m row
10,000m
Meters
38:25.6
Time
1:55.2
Pace
693
Calories
151
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 18 |
| Stroke Count | 724 |
| Drag Factor | 111 |
October 05, 2017 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:25.6 | 10,000m | 1:55.2 | 228 | 1086 | 18 | 151 |
| 7:39.8 | 2,000m | 1:54.9 | 230 | 1093 | 19 | 142 |
| 7:49.4 | 4,000m | 1:57.3 | 217 | 1045 | 18 | 143 |
| 7:47.6 | 6,000m | 1:56.9 | 219 | 1054 | 19 | 153 |
| 7:40.3 | 8,000m | 1:55.0 | 230 | 1090 | 19 | 154 |
| 7:28.4 | 10,000m | 1:52.1 | 248 | 1155 | 19 | 163 |
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Workout Graph
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