James Waller 30:00 row
8,465m
Meters
30:00.0
Time
1:46.3
Pace
648
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1302 |
| Stroke Rate | 21 |
| Stroke Count | 629 |
| Drag Factor | 116 |
October 04, 2017 12:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,465m | 1:46.3 | 291 | 1302 | 21 |
| 5:00.0 | 1,422m | 1:45.4 | 298 | 1326 | 21 |
| 10:00.0 | 1,421m | 1:45.5 | 298 | 1324 | 21 |
| 15:00.0 | 1,411m | 1:46.3 | 291 | 1302 | 21 |
| 20:00.0 | 1,402m | 1:46.9 | 286 | 1283 | 21 |
| 25:00.0 | 1,394m | 1:47.6 | 281 | 1266 | 21 |
| 30:00.0 | 1,416m | 1:45.9 | 294 | 1313 | 21 |
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Workout Graph
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