James Waller 2x6000m/2:00r row
12,000m
Meters
44:36.8
Time
1:51.5
Pace
868
Calories
| Rest Distance | 78m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,078m |
| Overall Time | 48:36.8 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 19 |
| Stroke Count | 854 |
| Drag Factor | 227 |
September 19, 2017 16:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:36.8 | 12,000m | 1:51.5 | 252 | 1168 | 19 | |
| 22:19.1 | 6,000m | 1:51.5 | 252 | 1166 | 19 | |
| 22:17.7 | 6,000m | 1:51.4 | 253 | 1169 | 19 | |
| r78m |
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Workout Graph
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156/164 hr