James Waller 2x6000m/2:00r row
12,000m
Meters
44:29.5
Time
1:51.2
Pace
870
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,062m |
| Overall Time | 48:29.5 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 20 |
| Stroke Count | 898 |
| Drag Factor | 109 |
October 20, 2017 18:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:29.5 | 12,000m | 1:51.2 | 254 | 1175 | 20 | |
| 22:14.6 | 6,000m | 1:51.2 | 254 | 1175 | 20 | |
| 22:14.9 | 6,000m | 1:51.2 | 254 | 1175 | 20 | |
| r62m |
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Workout Graph
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2nd piece 148bpm