James Waller 2x6000m/2:00r row
12,000m
Meters
45:09.3
Time
1:52.8
Pace
855
Calories
| Rest Distance | 57m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,057m |
| Overall Time | 49:09.3 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 19 |
| Stroke Count | 862 |
| Drag Factor | 227 |
October 31, 2017 20:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:09.3 | 12,000m | 1:52.8 | 243 | 1137 | 19 | |
| 22:27.1 | 6,000m | 1:52.2 | 247 | 1151 | 19 | |
| 22:42.3 | 6,000m | 1:53.5 | 239 | 1123 | 19 | |
| r57m |
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Workout Graph
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