James Waller 2x6000m/2:00r row
12,000m
Meters
43:52.0
Time
1:49.6
Pace
886
Calories
Rest Distance | 49m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 12,049m |
Overall Time | 47:52.0 |
Average Watts | 265 |
---|---|
Calories Per Hour | 1213 |
Stroke Rate | 19 |
Stroke Count | 836 |
Drag Factor | 113 |
November 05, 2017 19:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:52.0 | 12,000m | 1:49.6 | 265 | 1213 | 19 | |
21:57.9 | 6,000m | 1:49.8 | 264 | 1209 | 19 | |
21:54.1 | 6,000m | 1:49.5 | 267 | 1217 | 19 | |
r49m |
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Workout Graph
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