James Waller 30:00 row
8,346m
Meters
30:00.0
Time
1:47.8
Pace
629
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 21 |
| Stroke Count | 633 |
| Drag Factor | 127 |
November 17, 2017 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,346m | 1:47.8 | 279 | 1260 | 21 |
| 5:00.0 | 1,381m | 1:48.6 | 273 | 1240 | 21 |
| 10:00.0 | 1,386m | 1:48.2 | 276 | 1250 | 21 |
| 15:00.0 | 1,397m | 1:47.3 | 283 | 1273 | 22 |
| 20:00.0 | 1,400m | 1:47.1 | 285 | 1279 | 22 |
| 25:00.0 | 1,391m | 1:47.8 | 279 | 1260 | 21 |
| 30:00.0 | 1,392m | 1:47.7 | 280 | 1262 | 20 |
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