James Waller v7500m/2:00r...1 row
7,500m
Meters
27:50.0
Time
1:51.3
Pace
544
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,520m |
| Overall Time | 29:50.0 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 19 |
| Stroke Count | 537 |
| Drag Factor | 127 |
November 20, 2017 15:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:50.0 | 7,500m | 1:51.3 | 254 | 1172 | 19 | |
| 27:50.0 | 7,500m | 1:51.3 | 254 | 1172 | 19 | |
| r: 2:00 | 20m | |||||
| r20m |
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Workout Graph
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