James Waller 30:00 row
8,384m
Meters
30:00.0
Time
1:47.3
Pace
634
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1273 |
| Stroke Rate | 23 |
| Stroke Count | 682 |
| Drag Factor | 129 |
November 22, 2017 13:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,384m | 1:47.3 | 283 | 1273 | 23 |
| 5:00.0 | 1,384m | 1:48.3 | 275 | 1246 | 23 |
| 10:00.0 | 1,384m | 1:48.3 | 275 | 1246 | 23 |
| 15:00.0 | 1,397m | 1:47.3 | 283 | 1273 | 23 |
| 20:00.0 | 1,399m | 1:47.2 | 284 | 1277 | 23 |
| 25:00.0 | 1,403m | 1:46.9 | 286 | 1285 | 23 |
| 30:00.0 | 1,416m | 1:45.9 | 294 | 1313 | 23 |
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Workout Graph
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