James Waller 8000m row
8,000m
Meters
29:25.6
Time
1:50.3
Pace
584
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 19 |
| Stroke Count | 567 |
| Drag Factor | 131 |
November 28, 2017 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:25.6 | 8,000m | 1:50.3 | 260 | 1196 | 19 |
| 7:19.6 | 2,000m | 1:49.9 | 264 | 1207 | 19 |
| 7:23.2 | 4,000m | 1:50.8 | 257 | 1185 | 19 |
| 7:21.6 | 6,000m | 1:50.4 | 260 | 1195 | 19 |
| 7:21.2 | 8,000m | 1:50.3 | 261 | 1197 | 19 |
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Workout Graph
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