James Waller 1x8000m/2:00r row
8,000m
Meters
29:46.2
Time
1:51.6
Pace
578
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,030m |
| Overall Time | 31:46.2 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 19 |
| Stroke Count | 562 |
| Drag Factor | 227 |
November 28, 2017 16:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:46.2 | 8,000m | 1:51.6 | 252 | 1165 | 19 | |
| 29:46.2 | 8,000m | 1:51.6 | 252 | 1165 | 19 | |
| r30m |
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Workout Graph
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