James Waller 20000m row
20,000m
Meters
1:12:34.7
Time
1:48.8
Pace
1490
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 19 |
| Stroke Count | 1405 |
| Drag Factor | 128 |
December 04, 2017 23:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:34.7 | 20,000m | 1:48.8 | 271 | 1233 | 19 |
| 18:05.9 | 5,000m | 1:48.5 | 273 | 1240 | 19 |
| 18:02.0 | 10,000m | 1:48.2 | 276 | 1250 | 19 |
| 18:06.0 | 15,000m | 1:48.6 | 273 | 1240 | 20 |
| 18:20.8 | 20,000m | 1:50.0 | 262 | 1203 | 20 |
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Workout Graph
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