James Waller 2x6000m/2:00r row
12,000m
Meters
44:23.8
Time
1:50.9
Pace
872
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,046m |
| Overall Time | 48:23.8 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 19 |
| Stroke Count | 872 |
| Drag Factor | 129 |
December 08, 2017 13:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:23.8 | 12,000m | 1:50.9 | 256 | 1180 | 19 | |
| 22:14.2 | 6,000m | 1:51.1 | 255 | 1176 | 20 | |
| 22:09.7 | 6,000m | 1:50.8 | 257 | 1185 | 19 | |
| r46m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Both at 140bpm