James Waller 5000m row
5,000m
Meters
18:41.2
Time
1:52.1
Pace
357
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 20 |
| Stroke Count | 387 |
| Drag Factor | 119 |
December 11, 2017 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:41.2 | 5,000m | 1:52.1 | 248 | 1154 | 20 |
| 3:46.5 | 1,000m | 1:53.2 | 241 | 1129 | 20 |
| 3:46.2 | 2,000m | 1:53.1 | 242 | 1132 | 20 |
| 3:39.8 | 3,000m | 1:49.9 | 264 | 1207 | 22 |
| 3:49.5 | 4,000m | 1:54.7 | 232 | 1097 | 20 |
| 3:39.2 | 5,000m | 1:49.6 | 266 | 1214 | 22 |
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Workout Graph
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