James Waller 1x5000m/2:00r row
5,000m
Meters
19:03.8
Time
1:54.3
Pace
351
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,035m |
| Overall Time | 21:03.8 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 19 |
| Stroke Count | 373 |
| Drag Factor | 227 |
December 11, 2017 09:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:03.8 | 5,000m | 1:54.3 | 234 | 1104 | 19 | |
| 19:03.8 | 5,000m | 1:54.3 | 234 | 1104 | 19 | |
| r35m |
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Workout Graph
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