James Waller 21097m row
21,097m
Meters
1:21:06.8
Time
1:55.3
Pace
1465
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 19 |
| Stroke Count | 1553 |
| Drag Factor | 129 |
January 08, 2018 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:06.8 | 21,097m | 1:55.3 | 228 | 1084 | 19 |
| 19:09.2 | 5,000m | 1:54.9 | 231 | 1093 | 19 |
| 19:17.6 | 10,000m | 1:55.7 | 226 | 1076 | 19 |
| 19:13.5 | 15,000m | 1:55.3 | 228 | 1084 | 19 |
| 19:13.6 | 20,000m | 1:55.3 | 228 | 1084 | 19 |
| 4:12.9 | 21,097m | 1:55.2 | 229 | 1086 | 19 |
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Workout Graph
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