James Waller 30:00 row
8,205m
Meters
30:00.0
Time
1:49.6
Pace
605
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 129 |
January 10, 2018 14:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,205m | 1:49.6 | 265 | 1212 | 21 |
| 10:00.0 | 2,741m | 1:49.4 | 267 | 1218 | 21 |
| 20:00.0 | 2,722m | 1:50.2 | 261 | 1199 | 21 |
| 30:00.0 | 2,742m | 1:49.4 | 267 | 1219 | 22 |
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Workout Graph
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