James Waller 10000m row
10,000m
Meters
36:30.1
Time
1:49.5
Pace
738
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 20 |
| Stroke Count | 721 |
| Drag Factor | 129 |
January 23, 2018 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:30.1 | 10,000m | 1:49.5 | 267 | 1217 | 20 |
| 7:15.6 | 2,000m | 1:48.9 | 271 | 1232 | 20 |
| 7:13.7 | 4,000m | 1:48.4 | 275 | 1245 | 20 |
| 7:17.8 | 6,000m | 1:49.4 | 267 | 1218 | 20 |
| 7:21.8 | 8,000m | 1:50.4 | 260 | 1193 | 20 |
| 7:21.3 | 10,000m | 1:50.3 | 261 | 1197 | 20 |
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Workout Graph
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