James Waller 18:20 row
5,004m
Meters
18:20.1
Time
1:49.9
Pace
368
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 18 |
| Stroke Count | 342 |
| Drag Factor | 128 |
January 26, 2018 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:20.1 | 5,004m | 1:49.9 | 264 | 1206 | 18 |
| 12:45.5 | 3,500m | 1:49.3 | 268 | 1221 | 19 |
| 18:20.1 | 1,504m | 1:51.2 | 254 | 1175 | 18 |
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