James Waller 7:37 row
2,009m
Meters
7:37.4
Time
1:53.8
Pace
140
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 18 |
| Stroke Count | 133 |
| Drag Factor | 129 |
January 29, 2018 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:37.4 | 2,009m | 1:53.8 | 237 | 1116 | 18 |
| 3:48.4 | 1,000m | 1:54.2 | 235 | 1108 | 18 |
| 7:35.1 | 1,000m | 1:53.3 | 240 | 1127 | 18 |
| 7:37.5 | 9m | 2:13.3 | 148 | 808 |
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Workout Graph
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