James Waller 10000m row
10,000m
Meters
37:27.4
Time
1:52.3
Pace
715
Calories
155
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 20 |
| Stroke Count | 770 |
| Drag Factor | 129 |
February 12, 2018 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:27.4 | 10,000m | 1:52.3 | 247 | 1148 | 20 | 155 |
| 7:26.8 | 2,000m | 1:51.7 | 251 | 1164 | 21 | 145 |
| 7:28.0 | 4,000m | 1:52.0 | 249 | 1157 | 21 | 153 |
| 7:28.7 | 6,000m | 1:52.1 | 248 | 1153 | 20 | 157 |
| 7:30.5 | 8,000m | 1:52.6 | 245 | 1143 | 21 | 160 |
| 7:33.5 | 10,000m | 1:53.3 | 240 | 1126 | 21 | 160 |
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Workout Graph
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