James Waller 10000m row
10,000m
Meters
37:44.7
Time
1:53.2
Pace
707
Calories
158
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 20 |
| Stroke Count | 772 |
| Drag Factor | 129 |
February 12, 2018 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:44.7 | 10,000m | 1:53.2 | 241 | 1129 | 20 | 158 |
| 7:31.3 | 2,000m | 1:52.8 | 244 | 1138 | 20 | 153 |
| 7:33.6 | 4,000m | 1:53.4 | 240 | 1126 | 21 | 153 |
| 7:33.5 | 6,000m | 1:53.3 | 240 | 1126 | 20 | 158 |
| 7:35.0 | 8,000m | 1:53.7 | 238 | 1118 | 20 | 162 |
| 7:31.2 | 10,000m | 1:52.8 | 244 | 1139 | 21 | 165 |
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Workout Graph
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