James Waller 10000m row
10,000m
Meters
37:17.8
Time
1:51.8
Pace
718
Calories
151
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 18 |
| Stroke Count | 689 |
| Drag Factor | 129 |
February 13, 2018 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:17.8 | 10,000m | 1:51.8 | 250 | 1159 | 18 | 151 |
| 7:26.9 | 2,000m | 1:51.7 | 251 | 1163 | 19 | 141 |
| 7:32.9 | 4,000m | 1:53.2 | 241 | 1129 | 18 | 146 |
| 7:30.7 | 6,000m | 1:52.6 | 245 | 1142 | 18 | 154 |
| 7:25.9 | 8,000m | 1:51.4 | 253 | 1169 | 19 | 157 |
| 7:21.5 | 10,000m | 1:50.3 | 260 | 1195 | 19 | 161 |
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Workout Graph
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