James Waller 30:00 row
8,573m
Meters
30:00.0
Time
1:44.9
Pace
669
Calories
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1341 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 129 |
February 14, 2018 15:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,573m | 1:44.9 | 303 | 1341 | 20 |
| 10:00.0 | 2,836m | 1:45.7 | 296 | 1317 | 20 |
| 20:00.0 | 2,849m | 1:45.3 | 300 | 1331 | 20 |
| 30:00.0 | 2,888m | 1:43.8 | 312 | 1374 | 21 |
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