James Waller 16:05 row
4,561m
Meters
16:05.9
Time
1:45.8
Pace
225
Calories
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1314 |
| Stroke Rate | 20 |
| Stroke Count | 327 |
| Drag Factor | 132 |
February 22, 2018 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.9 | 4,561m | 1:45.8 | 295 | 1314 | 20 |
| 10:00.0 | 2,867m | 1:44.6 | 305 | 1351 | 20 |
| 16:05.9 | 1,694m | 1:47.9 | 278 | 1256 | 20 |
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