James Waller 15:40 row
4,513m
Meters
15:40.0
Time
1:44.1
Pace
356
Calories
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1366 |
| Stroke Rate | 20 |
| Stroke Count | 316 |
| Drag Factor | 131 |
February 21, 2018 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:40.0 | 4,513m | 1:44.1 | 310 | 1366 | 20 |
| 10:00.0 | 2,879m | 1:44.2 | 309 | 1364 | 20 |
| 15:40.0 | 1,635m | 1:43.9 | 311 | 1371 | 20 |
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