James Waller v8000m/5:01r...2 row

8,317m

Meters

31:06.9

Time

1:52.2

Pace

597

Calories

155

Heart Rate

Rest Distance13m
Rest Time5:01.0
Overall Distance8,330m
Overall Time36:07.9
Average Watts248
Calories Per Hour1152
Stroke Rate19
Stroke Count592
Drag Factor129

February 27, 2018 12:12:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
31:06.9 8,317m 1:52.2 248 1152 19 155
29:57.1 8,000m 1:52.3 247 1150 19 161
r: 5:01 13m
1:09.8 318m 1:49.7 265 1211 20 150
r13m

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