James Waller v8000m/5:01r...2 row
8,317m
Meters
31:06.9
Time
1:52.2
Pace
597
Calories
155
Heart Rate
Rest Distance | 13m |
---|---|
Rest Time | 5:01.0 |
Overall Distance | 8,330m |
Overall Time | 36:07.9 |
Average Watts | 248 |
---|---|
Calories Per Hour | 1152 |
Stroke Rate | 19 |
Stroke Count | 592 |
Drag Factor | 129 |
February 27, 2018 12:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
31:06.9 | 8,317m | 1:52.2 | 248 | 1152 | 19 | 155 | |
29:57.1 | 8,000m | 1:52.3 | 247 | 1150 | 19 | 161 | |
r: 5:01 | 13m | ||||||
1:09.8 | 318m | 1:49.7 | 265 | 1211 | 20 | 150 | |
r13m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.