James Waller 15:41 row
4,032m
Meters
15:41.5
Time
1:56.7
Pace
267
Calories
162
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 18 |
| Stroke Count | 289 |
| Drag Factor | 131 |
March 14, 2018 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:41.5 | 4,032m | 1:56.7 | 220 | 1056 | 18 | 162 |
| 5:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 19 | 158 |
| 10:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 18 | 160 |
| 15:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 19 | 168 |
| 15:41.5 | 152m | 2:16.5 | 138 | 773 | 16 | 165 |
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