James Waller 14:50 row
4,006m
Meters
14:50.4
Time
1:51.1
Pace
291
Calories
166
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 19 |
| Stroke Count | 287 |
| Drag Factor | 128 |
March 14, 2018 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:50.4 | 4,006m | 1:51.1 | 255 | 1177 | 19 | 166 |
| 14:50.4 | 4,006m | 1:51.1 | 255 | 1177 | 19 | 166 |
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