James Waller 30:00 row
8,320m
Meters
30:00.0
Time
1:48.1
Pace
625
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 130 |
March 15, 2018 16:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,320m | 1:48.1 | 277 | 1251 | 20 |
| 10:00.0 | 2,818m | 1:46.4 | 290 | 1298 | 20 |
| 20:00.0 | 2,767m | 1:48.4 | 275 | 1245 | 20 |
| 30:00.0 | 2,736m | 1:49.6 | 265 | 1213 | 20 |
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